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Intro


Tough Talk

Tough Talk is a documentary web series created to reduce the stigma surrounding men's mental health. This project was created by a Kiwi psychologist named Sam O'Sullivan. He discovers solutions by asking men to share their stories. Talking is tough, so it makes you tough to talk. 

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Intro


Tough Talk

Tough Talk is a documentary web series created to reduce the stigma surrounding men's mental health. This project was created by a Kiwi psychologist named Sam O'Sullivan. He discovers solutions by asking men to share their stories. Talking is tough, so it makes you tough to talk. 

The NZ Journey

Sam is a Clinical Psychologist who is getting off the beaten track and adventuring into stunning New Zealand locations in his trusty van, Haz the Hiace. He's discovering everyday Kiwi views on being a man, and finding out what men do for their wellbeing. As his beard grows longer, watch his newfound film-making skills grow as well! 

Follow Sam

Explore season 1 and season 2 of Sam's documentary web series to learn from different Kiwi men, or check out his tools for focusing the mind.

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Tools


Tools

He's also creating a practical toolkit called Focus. It equips you with the ability to calmly focus your mind as you go about your life. It's the "how" of wellbeing.

Focus now

Tools


Tools

He's also creating a practical toolkit called Focus. It equips you with the ability to calmly focus your mind as you go about your life. It's the "how" of wellbeing.

Focus now

What does it mean to be tough today? 

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About


About

Find out more about Sam's professional background and what inspired him to start this project.


About Me

About


About

Find out more about Sam's professional background and what inspired him to start this project.


About Me