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Intro


Tough Talk

I'm having straight up conversations with Kiwis about men's stories, what they do for "me time", what it takes to be tough on the inside, and how to be a good mate.

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Intro


Tough Talk

I'm having straight up conversations with Kiwis about men's stories, what they do for "me time", what it takes to be tough on the inside, and how to be a good mate.

The NZ Journey

I'm a Clinical Psychologist who is getting off the beaten track and adventuring into stunning New Zealand locations in my trusty van, Haz the Hiace. I'm discovering everyday Kiwi views on being a man, and finding out what men do for their wellbeing. As my beard grows longer, watch my newfound film-making skills grow as well! 

Follow Sam

Explore the conversation videos series with Kiwi men, check out my tools for focusing the mind, or read about my adventure. 

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Tools


Tools

I'm also creating a practical toolkit called Focus. It equips you with the ability to calmly focus your mind as you go about your life. It's the "how" of wellbeing.

Focus now

Tools


Tools

I'm also creating a practical toolkit called Focus. It equips you with the ability to calmly focus your mind as you go about your life. It's the "how" of wellbeing.

Focus now

What does it mean to be tough today? 

Sam (23).jpg

About


About

Find out more about my professional background and what inspired me to start this project.


About Me

About


About

Find out more about my professional background and what inspired me to start this project.


About Me