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Sam (23).jpg
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Intro


Tough Talk

Straight up conversations with Kiwis about men's stories, "me time", what it takes to be tough on the inside, and being a good mate.

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Intro


Tough Talk

Straight up conversations with Kiwis about men's stories, "me time", what it takes to be tough on the inside, and being a good mate.

The NZ Journey

Sam O'Sullivan, Clinical Psychologist, is getting off the beaten track and adventuring into stunning New Zealand locations in his trusty van, Haz the Hiace. He's discovering everyday Kiwi views on being a man, and finding out what men do for their wellbeing. As his beard grows longer, watch his newfound film-making skills grow as well! 

Follow Sam

Explore the conversation videos series with Kiwi men, check our tools for focusing the mind, or read about Sam's adventure on his blog. 

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Tools


Tools

Sam is also creating a practical toolkit called Focus. It equips you with the ability to calmly focus your mind as you go about your life. It's the "how" of wellbeing.

Focus now

Tools


Tools

Sam is also creating a practical toolkit called Focus. It equips you with the ability to calmly focus your mind as you go about your life. It's the "how" of wellbeing.

Focus now

What does it mean to be tough today? 

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End


About

Find out more about Sam's professional background and what inspired him to start this project.


About Me

End


About

Find out more about Sam's professional background and what inspired him to start this project.


About Me